send link to app

CenterMe


4.4 ( 304 ratings )
Gesundheit und Fitness
Entwickler Noah Blumenthal
Frei

This app will make a soothing, subtle sound periodically throughout the day. Each time you hear the sound, take a deep breath and center yourself.

Also included is a 5 second single-breath routine you can use on each centering reminder to further improve your experience and outcomes from this simple and effortless practice.